![]() ![]() ![]() The first, most common issue is initiating sleep. People with ADHD often present with high energy levels and this can make it difficult to initiate sleep at bedtime. Some people might display one characteristic, while others might experience all issues described. There are several types of issues with sleep experienced by those with ADHD. The National Resource Center on ADHD reports these sleep disturbances to be two to three times more likely in kids with ADHD than kids without². The JAMA Network reports that “ up to 50% of parents of children with ADHD report difficulties with their children’s sleep.”¹ When you add sleep issues to ADHD, the effects are compounded. Mood changes, daytime sleepiness, difficulty concentrating, poor planning, and disorganization are all symptoms of sleep deprivation.and ADHD! One of the major problems that children and adults with ADHD both have to deal with is sleep disorders. Adults with ADHD often have difficulty fully completing tasks or have trouble focusing at work. In adulthood, it is typical for hyperactivity to decrease, however, problems with attention, disorganization, and impulsivity often remain. Some common characteristics of childhood ADHD may include trouble maintaining focus on activities, trouble following directions and listening, trouble sitting still or fidgeting, displaying excess amounts of energy, interrupting others or blurting out, difficulty with organization, becoming distracted easily, being impatient, and frequently forgetting things or losing items. ![]() Typically, this diagnosis is made during early childhood. Between 6% and 10% of the population has a diagnosis of ADHD. ![]()
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